210 6123328 - 211 7702121

Sorry - this product is no longer available

Suunto 3 Fitness Ocean - 18 interest free installments

Availability: Out of Stock - on backorder and will be dispatched once in stock.
SKU: SS050051000
Delivery date: 1-3 days
€175.00 incl tax
Buy it now with 18 interest free installments

The beautifully robust fitness watch

Suunto 3 Fitness is a beautifully robust fitness watch with smart features, designed for you who leads an active lifestyle and values health and well-being. The watch creates for you a personal training plan that adapts to your fitness needs. You’ll get real-time guidance while exercising to help you at the right intensity. 24/7 activity tracking with steps, calories and sleep, together with stress and recovery monitoring, provide a holistic view of your day and help you to maintain a healthy balance between activity and rest.


Adaptive training guidance

Based on your fitness level and recorded training history, Suunto 3 Fitness creates a 7-day training plan with optimal duration and intensity for each exercise to improve your fitness. 

The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you don’t need to stress about updating it manually.

The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.




Ready for all your sports

Suunto 3 Fitness is ready for all your sports from running, swimming and cycling, to gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors.

Wrist heart rate measurement ensures ease-of-use, and 30-meter water resistance means you can take the watch for a swim without a worry. 




Balance activity and rest

Suunto 3 Fitness automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 Fitness at night to track your sleep too. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery.

Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.




Enrich your experience with Suunto App

Suunto 3 Fitness connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community. 

Connecting to the Suunto app also enables speed and distance tracking and tracks your route, all based on your mobile device’s GPS.


In the box

  • Suunto 3 Fitness Ocean
  • USB cable
  • Quick Guide


Products specifications
Unit dimensions 43 x 43 x 14.3 mm
Display resolution 218 x 218 pixels - matrix
Touchscreen No
Weight 36 g
Battery Rechargeable 300 mAh lithium-ion
Battery life With 24/7 tracking and mobile notifications up to 5 days, Training mode without GPS up to 40h/ with connected GPS up to 30h
GPS-enabled No
Water resistant 30 m
Suunto Movies Compatible No
Waypoints/favorites/locations No
Routes No
Heart rate monitor Yes
Bike speed/cadence sensor Yes (Not included)
Automatic sync (automatically transfers data to your computer) No
Compatible with Suunto Movescount No
Multi-sport (changes sport mode with a press of a button) Yes
Advanced workouts (create custom, goal-oriented workouts) No
Vibration alert Yes
Interval training (set up exercise and rest intervals): Yes
Heart rate-based calorie computation Yes
Training Effect (measures impact of an activity on your aerobic fitness) Yes
Barometric altimeter No
Power meter compatible (displays power data from compatible 3rd party ANT+ enabled power meters) No
Temperature (displays and records temperature) No
V02 max estimate Yes
Recovery advisor Yes
Running dynamics No
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Yes
Smart Notifications (displays calls, text and other alerts when paired with your compatible phone) Yes
Pool Swim metrics (stroke type, stroke count and pool lengths) Yes
Stroke recognition Yes
Pool lap recognition Yes
Open water swim metrics (distance, pace, stroke count/rate, calories) Yes
Color display Yes
Electronic compass No
Music control No
Find my phone No
Watch functions Time, date, alarm clock
Customizable watch faces Yes
EXO™ antenna (GPS/GLONASS) No
Wi-Fi compatible No